Monday 22 April 2019
Reflections
Questions to ask myself everyday ;
1. What is most important in my life, and how must I act today to prove that?
2. What did I learn today about myself, or life?
3. What positive things (at least 3) happened for me today?
4. How did I help/serve/assist today?
5. What did I do today that moved me toward my goals/mission/purpose?
6. What will be my starting focus tomorrow?
7. What made me laugh today?
8. Did I work toward my goals today?
9. What bad habits do I need to stop?
10. What motivated me today?
11. Have I been the kind of person I want to be?
12. What mistakes did I make today, and what can I learn from them?
13. What am I grateful for today?
Thursday 18 April 2019
2019 Goals.
Assalamualaikum 2019.
Its been awhile. I'm here to update my goals for this year people;
1. learn how to swim
2. learn how to sew baju kurung (mahirkan satu pattern) yakni baju kurung moden
3. activate my business (facial / sewing)
4. be more productive at work
5. 55kg anytime by this year
6. fix my morning routine, breakfast at home! prepare breakfast for family too
7. run and prepare food before going to work
8. running pace should be pace 7, target 7km at pace 7.
9. sleep early as early as 9am, to wake up as early as 4am.
10. reach office as early as 8am or 8.30am, so I can go back as early as 5pm or 5.30pm.
11. and go to gym at 6.30pm and go home before 8pm gosh people. boleh ke ni?
12. to finish reading eight books, cause I'm left with eight months. So, one book/month.
13. in Crossfit, minimum; deadlift 100kg, Clean 60kg, Snatch 50kg, Back Squat 80kg,
Double Under, Toes to Bar, Hand Stand Push Up.
14. saving RM8k in bank please pipah by end of this year. RM1k/month
15. paying monthly for your own house already, again, by the end of this year
16. wear makeup everytime before going out, first impression matters! and smell nice too please baby
and create a skincare habit, and and put lotion, and take care of my hygiene
17. stop my bad habit, secret habit that I shall not mention here.
18. pasang coway atau cuckoo kat rumah, i'll pay monthly for my beloved parents
19. rombak bilik tidur kekkeke
20. always doa for my jodoh, hopefully I'll find somone compatible and get married next year. InsyaAllah;
Semoga Fadhlina 'Afifah berjumpa jodoh tahun ini dan dipermudahkan urusan perkahwinan tahun hadapan 2020. InsyaAllah Amin *say Aamin gais*
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Its been awhile. I'm here to update my goals for this year people;
1. learn how to swim
2. learn how to sew baju kurung (mahirkan satu pattern) yakni baju kurung moden
3. activate my business (facial / sewing)
4. be more productive at work
5. 55kg anytime by this year
6. fix my morning routine, breakfast at home! prepare breakfast for family too
7. run and prepare food before going to work
8. running pace should be pace 7, target 7km at pace 7.
9. sleep early as early as 9am, to wake up as early as 4am.
10. reach office as early as 8am or 8.30am, so I can go back as early as 5pm or 5.30pm.
11. and go to gym at 6.30pm and go home before 8pm gosh people. boleh ke ni?
12. to finish reading eight books, cause I'm left with eight months. So, one book/month.
13. in Crossfit, minimum; deadlift 100kg, Clean 60kg, Snatch 50kg, Back Squat 80kg,
Double Under, Toes to Bar, Hand Stand Push Up.
14. saving RM8k in bank please pipah by end of this year. RM1k/month
15. paying monthly for your own house already, again, by the end of this year
16. wear makeup everytime before going out, first impression matters! and smell nice too please baby
and create a skincare habit, and and put lotion, and take care of my hygiene
17. stop my bad habit, secret habit that I shall not mention here.
18. pasang coway atau cuckoo kat rumah, i'll pay monthly for my beloved parents
19. rombak bilik tidur kekkeke
20. always doa for my jodoh, hopefully I'll find somone compatible and get married next year. InsyaAllah;
Semoga Fadhlina 'Afifah berjumpa jodoh tahun ini dan dipermudahkan urusan perkahwinan tahun hadapan 2020. InsyaAllah Amin *say Aamin gais*
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